The Latest
Effective Elliptical Workouts: Maximizing Fitne...
Elliptical workouts have become a staple in gyms and home fitness routines for good reason. These versatile machines provide a low-impact yet highly effective cardiovascular workout that targets multiple muscle...
Effective Elliptical Workouts: Maximizing Fitne...
Elliptical workouts have become a staple in gyms and home fitness routines for good reason. These versatile machines provide a low-impact yet highly effective cardiovascular workout that targets multiple muscle...
Diet Like a Man to Lose Weight
Man-Up, Ladies! ABC’s Good Morning America offers some straightforward advice to women about how to lose weight, and the tips from celebrity trainer Harley Pasternak are worth some serious thought....
Diet Like a Man to Lose Weight
Man-Up, Ladies! ABC’s Good Morning America offers some straightforward advice to women about how to lose weight, and the tips from celebrity trainer Harley Pasternak are worth some serious thought....
The Perfect Exercise Machine for Women
An attendee at the IHRSA International Fitness Industry Show tries out the Helix® Lateral Trainer and gives it a rave review – the perfect exercise machine for women. She immediately...
The Perfect Exercise Machine for Women
An attendee at the IHRSA International Fitness Industry Show tries out the Helix® Lateral Trainer and gives it a rave review – the perfect exercise machine for women. She immediately...
Cardio and Lower Body Fitness
If you’re interested in cardio and lower body fitness training, spend a couple minutes watching the most enthusiastic response to a new exercise machine you’re ever likely to encounter. These...
Cardio and Lower Body Fitness
If you’re interested in cardio and lower body fitness training, spend a couple minutes watching the most enthusiastic response to a new exercise machine you’re ever likely to encounter. These...
Intense and Efficient Workout
Andrea tried different products all day at the IHRSA International Fitness Industry Show looking for something that provided an intense and efficient workout. And then she discovered the Helix®. “The...
Intense and Efficient Workout
Andrea tried different products all day at the IHRSA International Fitness Industry Show looking for something that provided an intense and efficient workout. And then she discovered the Helix®. “The...
Workout Music and Movement
Matching workout music and movement can be really important to having a smooth & enjoyable workout. This user was surprised – and pleased – by the movement flow he experienced...
Workout Music and Movement
Matching workout music and movement can be really important to having a smooth & enjoyable workout. This user was surprised – and pleased – by the movement flow he experienced...